Why Your Upstairs Is Hotter—And What You Can Do About It
- Rich Haik
- Jun 3
- 2 min read

If you’ve ever walked upstairs during the summer and felt like you entered a sauna, you’re not alone. Many two-story homes struggle with uneven temperatures—especially in the warmer months. At Jameson Heating & Air, we hear this concern all the time: “Why is my upstairs so much hotter than downstairs?”
Let’s break it down and talk about what you can do to cool things off.
Why the Upstairs Gets Hotter
Heat RisesIt’s a simple law of physics: warm air rises. That means all the heat your home collects naturally drifts upward, especially in the late afternoon when the sun has had time to warm your roof.
Poor Insulation or Attic VentilationIf your attic isn’t properly insulated or ventilated, it can act like an oven, trapping hot air and radiating it down into your upstairs rooms.
Inadequate AirflowYour HVAC system might be doing its best, but if airflow isn’t balanced throughout the home—due to ductwork issues, blocked vents, or dirty filters—the upstairs won’t cool as efficiently as the downstairs.
Single-Zone ThermostatMost homes use a single thermostat, usually placed on the first floor. That means your HVAC system shuts off when the downstairs reaches the set temperature, even if your upstairs is still sweltering.
What You Can Do About It
Check and Clean Your Air FiltersDirty filters restrict airflow, making it harder for cool air to circulate upstairs. Regular filter changes are an easy, inexpensive first step.
Use Fans to Improve CirculationCeiling fans (set to spin counterclockwise in summer) and portable fans can help distribute cool air more evenly throughout the home.
Schedule an HVAC Tune-UpA professional tune-up ensures your system is working at peak efficiency and helps uncover issues like imbalanced ductwork or weak airflow that may be affecting your upstairs.
Consider Zoning or a Second ThermostatA zoned HVAC system or the addition of a second thermostat allows you to control temperatures in different areas of your home independently—making your upstairs much more comfortable without freezing the downstairs.
Upgrade Insulation or Add an Attic FanImproving insulation or installing a powered attic ventilator can significantly reduce heat transfer into your upstairs living space.
Don’t Just Sweat It—Fix It
No one should have to choose between a freezing cold downstairs and a boiling hot upstairs. If you’re tired of the temperature tug-of-war in your home, give Jameson Heating & Air a call. Our experienced technicians can evaluate your system, inspect your ductwork, and recommend custom solutions to help you stay comfortable—on every floor.
Ready to cool things down upstairs? Contact Jameson Heating & Air today to schedule your seasonal tune-up or learn more about zoning and airflow solutions.
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